| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 8:00 AM | |||||||
| 8:30 AM | SHOWER | SHOWER | SHOWER | SHOWER | SHOWER | SHOWER | SHOWER |
| 9:00 AM | 5 MEAL | 5 MEAL | |||||
| 9:30 AM | |||||||
| 10:00 AM | CLEANING | ||||||
| 10:30 AM | |||||||
| 11:00 AM | MATH 128 | MATH 128 | MATH 128 | MATH 128 | |||
| 11:30 AM | MATH 128 | MATH 128 | MATH 128 | MATH 128 | |||
| 12:00 PM | MATH 128 | MATH 128 | MATH 128 | MATH 128 | |||
| 12:30 PM | PHYS 101 | PHYS 101 | |||||
| 1:00 PM | 5 MEAL | PHYS 101 | PHYS 101 | 5 MEAL | |||
| 1:30 PM | WORKOUT | PHYS 101 | WORKOUT | PHYS 101 | WORKOUT | ||
| 2:00 PM | PHYS 101 | PHYS 101 | |||||
| 2:30 PM | PHYS 101 | PHYS 101 | |||||
| 3:00 PM | 5 MEAL | 5 MEAL | 5 MEAL | 5 MEAL | 5 MEAL | ||
| 3:30 PM | |||||||
| 4:00 PM | |||||||
| 4:30 PM | 4 MEAL | 4 MEAL | 4 MEAL | 4 MEAL | 4 MEAL | ||
| 5:00 PM | 1 SNACK | 1 SNACK | |||||
| 5:30 PM | 2 SNACK | 2 SNACK | 2 SNACK | 2 SNACK | 2 SNACK | ||
| 6:00 PM | |||||||
| 6:30 PM | |||||||
| 7:00 PM | 5 MEAL | 5 MEAL | 5 MEAL | 5 MEAL | 5 MEAL | 5 MEAL | 5 MEAL |
| 7:30 PM | |||||||
| 8:00 PM | 1 SNACK | 1 SNACK | 1 SNACK | 1 SNACK | 1 SNACK | ||
| 8:30 PM | |||||||
| 9:00 PM | 1 SNACK | HIIT | HIIT | 1 SNACK | |||
| 9:30 PM | |||||||
| 10:00 PM | |||||||
| 10:30 PM | |||||||
| 11:00 PM | |||||||
| 11:30 PM | RINSE | RINSE | RINSE | RINSE | RINSE | RINSE | RINSE |
| 12:00 AM | |||||||